Coach Blue - Lucas Dasilva

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Learn Exactly How You Can Get Into The Best Shape Of Your Life While Feeling 10-20 Years Younger With Less Than 5 Hours A Week Of Training

(watch to learn the truth behind how easy it really is)

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Proof This Works

Our Success Rate is 92% Because This System Works Best For People In Their 30s, 40s & 50s Just Like You

I WANT THE SAME RESULTS

Join Over

1,000+

Transformed Lives

Proof This Works

Our Success Rate is 92% Because This System Works Best For People In Their 30s, 40s & 50s Just Like You

I WANT THE SAME RESULTS

Join Over

1,000+

Transformed Lives

Proof This Works

Our Success Rate is 92% Because This System Works Best For People In Their 30s, 40s & 50s Just Like You

I WANT THE SAME RESULTS

Join Over

1,000+

Transformed Lives

Proof This Works

Our Success Rate is 92% Because This System Works Best For People In Their 30s, 40s & 50s Just Like You

I WANT THE SAME RESULTS

Join Over

1,000+

Transformed Lives

What's Included Inside The Hybrid Athlete System?

Access To Our Private Community

Gain access to hundreds of other like minded individuals getting in the best shape of their lives while feeling young again. Skip the guessing game and see what's worked for them while finally meeting people who think like you. Build with them, grow with them, and more importantly connect with them.

Our Transformation Blueprint

Our clients have lost thousands of pounds of fat and built thousands of pounds of functional muscle for a reason. Copy and paste the blueprint that was built for people just like you. This includes: personalized training programs, daily accountability, 1-on-1 coaching, nutrition guidance & more.

Learn The Truth

Your entire life, you've been told that getting in the best shape of your life after 30 is impossible. Especially for someone with such a busy schedule. But today, you learned that's just an excuse people use to stay comfortable. Transformation is within your grasp if you take it. Thousands of others have done it, which means so can YOU.

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It's Begun

The Longevity Era Has Already Started

There's a massive shift happening in fitness, and people over 30 are leading it. For the first time EVER, with limited time they are the PERFECT candidate for this training system. This is your chance to finally get in the best shape of your life.

Believe it or not, the people getting the best results with hybrid training are all people over 30. 92% of these men and women have gone through our program and created bodies they're proud of while feeling 10-20 years younger using nothing but a few hours a week and real accountability.

Apply now to transform fast and finally build the body you deserve before you miss out on yet another year feeling broken and disappointed.

Our Clients Are Finding Massive Success.

The Hybrid Athlete System is a private coaching program where you can only be selected to join. This is why EVERY single person who has worked alongside us has found success.

Our average client gets in the best shape of their life in 90 to 180 days after just a short few months working with us. So if even 40% of that transformation would change your life then apply below and see if we're a good fit together.

The Hybrid Athlete System is a private coaching program where you can only be selected to join. This is why EVERY single person who has worked alongside us has found success.

We're Exposing Our Blueprint So You Can Live The Life You Promised Your Family

Why Me?

We built The Hybrid Athlete System for YOU.

To finally put the tools in your hands.

To hand you a blueprint that actually works while holding your hand through the entire process.

You wanted to give your family the best:

To be present, not just in the same room, but physically capable of being THERE.

To show them what's possible when you finally take control of your body.

And that version of life? It's not a fantasy. It's already happening for people who once felt the same way you do now.

They just found a way to make training fit into their life — not the other way around.

No expensive gym memberships. No 2-hour gym sessions. No sacrificing your joints.

Just a few hours a week, real accountability, and a system that's already changed the lives of 1,000+ people who started exactly where you are.

Why Now?

Because your kids aren't just watching what you do…

They're learning what's possible for them by watching the person they love the most.

Don't keep putting off the body you promised them & yourself.

Make it real — starting now.

JOIN NOW

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Transformed Lives

Join Over

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Transformed Lives

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Transformed Lives

Your Decision

Your Dream Body Is Only One Choice Away.

Apply now to join a one-of-a-kind program for 30+ year olds ready to get in the best shape of their lives without sacrificing time with family, without destroying your joints, and without spending hours in the gym. No experience needed — just commitment and consistency. Pick a time that works for you and let's build a customized roadmap to your transformation together.

topless man in black shorts sitting on black and silver barbell

Next steps:

Step 1: Realize it's possible to get in the best shape of your life.

99% of people stay stuck because they continue to believe the lie that transformation after 30 is impossible. Make the decision to end that today.

Step 2: Book Your FREE Discovery Call

Choose a time below that works for you to see how we can help you achieve everything you've been wanting. On this call, all we're going to do is get to know your current situation and how we can help. We'll answer all your questions, walk you through the process, and help you see exactly how this fits into your life.

Step 3: Join The System & Start Transforming

If it's a match, you'll get immediate access to our private community with other successful transformations, personalized training programs, and the same step-by-step blueprint that's already helped over 1,000 people get in the best shape of their lives — all while training just a few hours a week.

You don't need experience. You don't need perfect genetics. You just need to start.

This is your moment to move from feeling broken to feeling young again — without sacrificing your time, peace, or family.

I WANT IN

Join Over

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Transformed Lives

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Transformed Lives

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Transformed Lives

Our Private Community

Choose Your New Path

Our clients have lost thousands of pounds and built thousands of pounds of functional muscle within the last 12 months alone. Today's the day you take control of your transformation.

A businessman is sitting at his desk with his head in his hands, looking stressed.

The Slow Lane

Go Back To Your Normal Day To Day Life (the one you're trying to escape)

Months Of Trial and Error

Sleepless Nights Feeling Guilty

Live With The Feeling Of "What If"

Stay Stiff, Broken, and Disappointed

Lack of Confidence & Motivation

Complete body transformation guaranteed

The Fast Track - 90 to 180 Days

Get in the best shape of your life

Feel 10-20 years younger

Move like you're in your 20s again

1-on-1 coaching and daily accountability

Personalized training and nutrition

Complete body transformation guaranteed

I WANT IN

Join Over

1,000+

Transformed Lives

Join Over

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Transformed Lives

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Transformed Lives

You're SO Close

If They Can Do It, Why Can't You?

We let our results speak for us; that's all that matters:

Edwin Francois
Active duty Marine MSGT
Here is a tight, clean version:
Edwin came to me highly motivated, but military demands made it hard for him to stay consistent. He wanted to level up, yet his training lacked structure, which led to slow progress, frustration, and weight gain.
We built a clear program that fit his schedule and aligned with his goal of becoming a stronger athlete again. Once his training, routine, and mindset were locked in, everything changed.
Edwin transformed his body and confidence, got back to peak performance, and we even stepped into our first fight together.
“
“
Patrick Ryan
Banker (Desk job)
Patrick came to me with a descent foundation but couldn't take things to the next level alone. He was too comfortable with his diet and workout regiment.

Struggles: Patrick was experiencing low self esteem and low motivation to workout, due to no excitement in the gym.

We set a next level training plan for him that focused on functional training and hypertrophy at the same time and the results speak for themselves. I put on about 20Lbs of muscle in just over 6 months working together.
“
“
Edwin Francois
Active Duty Marine
Edwin is now extremely motivational and is able to fight again. He also is extremely involved with my community and all of my clients motivating them on a daily basis with his mindset that we were able to develop through the struggles and lessons we have learned in this journey together.
“
“
Miguel Colon
Army/Military
Miguel came to me while serving active duty. He had trained before, but felt stuck and wanted to finally get his body to a level he could feel proud of. He had drive, he just needed structure.
We built a simple but powerful plan that fit his schedule. Workouts, nutrition, and daily habits were mapped into a routine he could actually stick to. Once he locked in his morning routine, everything started to click.
Miguel transformed both his body and mindset. And while we were working together, he even launched his own online business.
“
“
Chiara Siano
Office Job
Chiara came to me eager for real change. She worked long hours at a desk and felt disconnected from her body. Despite her drive, she struggled with binge eating, body dysmorphia, and constantly being stuck in her own head.
We put together daily habits, affirmations, and training strategies that I have used in my own bodybuilding journey. Step by step, she learned to take control of her patterns instead of fighting against herself.
Now, Chiara is one of the strongest female athletes I have ever worked with. She has built serious muscle, her mindset is stronger, and we are now preparing for her first bodybuilding competition together. She continues to impress me every single week.
“
“

I'M READY TO CHANGE

Join Over

1,000+

Transformed Lives

You're SO Close

If They Can Do It, Why Can't You?

We let our results speak for us; that's all that matters:

Edwin Francois
Active duty Marine MSGT
Here is a tight, clean version:
Edwin came to me highly motivated, but military demands made it hard for him to stay consistent. He wanted to level up, yet his training lacked structure, which led to slow progress, frustration, and weight gain.
We built a clear program that fit his schedule and aligned with his goal of becoming a stronger athlete again. Once his training, routine, and mindset were locked in, everything changed.
Edwin transformed his body and confidence, got back to peak performance, and we even stepped into our first fight together.
“
“
Patrick Ryan
Banker (Desk job)
Patrick came to me with a descent foundation but couldn't take things to the next level alone. He was too comfortable with his diet and workout regiment.

Struggles: Patrick was experiencing low self esteem and low motivation to workout, due to no excitement in the gym.

We set a next level training plan for him that focused on functional training and hypertrophy at the same time and the results speak for themselves. I put on about 20Lbs of muscle in just over 6 months working together.
“
“
Edwin Francois
Active Duty Marine
Edwin is now extremely motivational and is able to fight again. He also is extremely involved with my community and all of my clients motivating them on a daily basis with his mindset that we were able to develop through the struggles and lessons we have learned in this journey together.
“
“
Miguel Colon
Army/Military
Miguel came to me while serving active duty. He had trained before, but felt stuck and wanted to finally get his body to a level he could feel proud of. He had drive, he just needed structure.
We built a simple but powerful plan that fit his schedule. Workouts, nutrition, and daily habits were mapped into a routine he could actually stick to. Once he locked in his morning routine, everything started to click.
Miguel transformed both his body and mindset. And while we were working together, he even launched his own online business.
“
“
Chiara Siano
Office Job
Chiara came to me eager for real change. She worked long hours at a desk and felt disconnected from her body. Despite her drive, she struggled with binge eating, body dysmorphia, and constantly being stuck in her own head.
We put together daily habits, affirmations, and training strategies that I have used in my own bodybuilding journey. Step by step, she learned to take control of her patterns instead of fighting against herself.
Now, Chiara is one of the strongest female athletes I have ever worked with. She has built serious muscle, her mindset is stronger, and we are now preparing for her first bodybuilding competition together. She continues to impress me every single week.
“
“

I'M READY TO CHANGE

Join Over

1,000+

Transformed Lives

You're SO Close

If They Can Do It, Why Can't You?

We let our results speak for us; that's all that matters:

Patrick Ryan

Banker (Desk job)

Patrick came to me with a descent foundation but couldn't take things to the next level alone. He was too comfortable with his diet and workout regiment.

Struggles: Patrick was experiencing low self esteem and low motivation to workout, due to no excitement in the gym.

We set a next level training plan for him that focused on functional training and hypertrophy at the same time and the results speak for themselves. I put on about 20Lbs of muscle in just over 6 months working together.

“

Edwin Francois

Active Duty Marine

Edwin is now extremely motivational and is able to fight again. He also is extremely involved with my community and all of my clients motivating them on a daily basis with his mindset that we were able to develop through the struggles and lessons we have learned in this journey together.

“

Miguel Colon

Army/Military

Miguel came to me while serving active duty. He had trained before, but felt stuck and wanted to finally get his body to a level he could feel proud of. He had drive, he just needed structure.

We built a simple but powerful plan that fit his schedule. Workouts, nutrition, and daily habits were mapped into a routine he could actually stick to. Once he locked in his morning routine, everything started to click.

Miguel transformed both his body and mindset. And while we were working together, he even launched his own online business.

“

Chiara Siano

Office Job

Chiara came to me eager for real change. She worked long hours at a desk and felt disconnected from her body. Despite her drive, she struggled with binge eating, body dysmorphia, and constantly being stuck in her own head.

We put together daily habits, affirmations, and training strategies that I have used in my own bodybuilding journey. Step by step, she learned to take control of her patterns instead of fighting against herself.

Now, Chiara is one of the strongest female athletes I have ever worked with. She has built serious muscle, her mindset is stronger, and we are now preparing for her first bodybuilding competition together. She continues to impress me every single week.

“

Edwin Francois

Active duty Marine MSGT

Here is a tight, clean version:

Edwin came to me highly motivated, but military demands made it hard for him to stay consistent. He wanted to level up, yet his training lacked structure, which led to slow progress, frustration, and weight gain.

We built a clear program that fit his schedule and aligned with his goal of becoming a stronger athlete again. Once his training, routine, and mindset were locked in, everything changed.

Edwin transformed his body and confidence, got back to peak performance, and we even stepped into our first fight together.

“

I'M READY TO CHANGE

Join Over

1,000+

Transformed Lives

You're SO Close

If They Can Do It, Why Can't You?

We let our results speak for us; that's all that matters:

Edwin Francois
Active duty Marine MSGT
Here is a tight, clean version:
Edwin came to me highly motivated, but military demands made it hard for him to stay consistent. He wanted to level up, yet his training lacked structure, which led to slow progress, frustration, and weight gain.
We built a clear program that fit his schedule and aligned with his goal of becoming a stronger athlete again. Once his training, routine, and mindset were locked in, everything changed.
Edwin transformed his body and confidence, got back to peak performance, and we even stepped into our first fight together.
“
“
Patrick Ryan
Banker (Desk job)
Patrick came to me with a descent foundation but couldn't take things to the next level alone. He was too comfortable with his diet and workout regiment.

Struggles: Patrick was experiencing low self esteem and low motivation to workout, due to no excitement in the gym.

We set a next level training plan for him that focused on functional training and hypertrophy at the same time and the results speak for themselves. I put on about 20Lbs of muscle in just over 6 months working together.
“
“
Edwin Francois
Active Duty Marine
Edwin is now extremely motivational and is able to fight again. He also is extremely involved with my community and all of my clients motivating them on a daily basis with his mindset that we were able to develop through the struggles and lessons we have learned in this journey together.
“
“
Miguel Colon
Army/Military
Miguel came to me while serving active duty. He had trained before, but felt stuck and wanted to finally get his body to a level he could feel proud of. He had drive, he just needed structure.
We built a simple but powerful plan that fit his schedule. Workouts, nutrition, and daily habits were mapped into a routine he could actually stick to. Once he locked in his morning routine, everything started to click.
Miguel transformed both his body and mindset. And while we were working together, he even launched his own online business.
“
“
Chiara Siano
Office Job
Chiara came to me eager for real change. She worked long hours at a desk and felt disconnected from her body. Despite her drive, she struggled with binge eating, body dysmorphia, and constantly being stuck in her own head.
We put together daily habits, affirmations, and training strategies that I have used in my own bodybuilding journey. Step by step, she learned to take control of her patterns instead of fighting against herself.
Now, Chiara is one of the strongest female athletes I have ever worked with. She has built serious muscle, her mindset is stronger, and we are now preparing for her first bodybuilding competition together. She continues to impress me every single week.
“
“

I'M READY TO CHANGE

Join Over

1,000+

Transformed Lives

The Questions We Know You Have:

What Kind Of Training Will I Be Doing?

Do I Need Prior Experience?

Can I Do This On Top Of My Current Job/Schedule?

Will I Get Personalized Support?

Will This Destroy My Joints Like Traditional Bodybuilding?

What If I've Tried Everything And Nothing Has Worked?

How Quickly Will I See Results?

What Kind Of Training Will I Be Doing?

Do I Need Prior Experience?

Can I Do This On Top Of My Current Job/Schedule?

Will I Get Personalized Support?

Will This Destroy My Joints Like Traditional Bodybuilding?

What If I've Tried Everything And Nothing Has Worked?

How Quickly Will I See Results?

What Kind Of Training Will I Be Doing?

Do I Need Prior Experience?

Can I Do This On Top Of My Current Job/Schedule?

Will I Get Personalized Support?

Will This Destroy My Joints Like Traditional Bodybuilding?

What If I've Tried Everything And Nothing Has Worked?

How Quickly Will I See Results?

Stop waiting. Start transforming.

Apply now before spots are gone.

BOOK YOUR FREE CALL

Join Over

1,000+

Transformed Lives

Join Over

1,000+

Transformed Lives

Join Over

1,000+

Transformed Lives

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Results vary depending on the starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Coach Blue program, or extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.

The contents on our website are for informational purposes only and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.